Sunday, January 8, 2012

What do you think of my routine if i want to look like that guy? (my pictures, and the guy pic inside) ?

The workout frequency is great. I like the protein usage, it helps retain muscle. In order to get cut like that guy(Van Wilder lol) you need to add 30 min of rigorous cardio 5 days a week. If you take supplements I would invest a diet supplement of some sort. I hope that helps.

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